Collection: Adult non-fiction

I've spent the last several years as a personal trainer, specializing in working with older adults both in private homes and care settings. In my career, I've observed a prevalence of misconceptions and psychological barriers which hinder seniors in their ability to stay fit. This book aims to cr...

In February 1942, nine-year-old Olga and her family were living in Malaysia when Singapore fell to the Japanese Imperial Army in the biggest in [the] history of the British forces. Sent to the notorious Changi Prison, they suffered three years of disease, malnutrition and oppression, and feared t...

'Spitting & Screaming: The Story of The London Pub Rock Scene & 70s British Punk' is rather a grand title. Does it over promise? Who is this guy Neil Saint who calls himself The Saint podcasting and broadcasting his RETROPOPIC RADIO show? If you think that folks then you're wrong...

From licensed clinical psychologist and TikTok therapist Dr. Lauren Cook comes this practical, relatable guide for millennials and Gen Z-ers struggling with anxiety.

Billions of dollars are wasted each year trying to prevent 'dirty money' entering a financial system that is already awash with it. This book challenges the existing global approach and provides a toolbox of evidence-based solutions to help the frontline tackle financial crime. Billions of dollar...

In this guide for the absolute beginner, artist Zoe Ingram shows you that just drawing very simple lines and shapes can have a powerful meditative effect, and at the same time create beautiful art you can be proud of.

Bring the study of Herbology into your garden, with this comprehensive activity book inspired by the Harry Potter films. Packed with 25+ projects, gardening tips, wizarding world-inspired terrarium ideas, and enchanting uses for a wide range of plants, Harry Potter Herbology is an indispensable g...

Introducing over 100 great artists (both historic and contemporary), 'Art Rules' provides practical, creative and sometimes tongue-in-cheek advice inspired by those who have succeeded before.